July 16, 2009
McAllister watching lots of film
Leg presses, preacher curls, push ups, butterfly lifts all strengthen the body, and USC safety Drew McAllister knows he needs to put in work doing just that.
But just as important, McAllister also puts in work in the film room, watching his growth as a football player in order to make sure he isn't making the same mistakes twice.
"The first thing we did this spring was we went over the film of us from all the plays we ran this year. We went over that with the coach and got evaluated," McAllister said. "I go back and look at that every couple of weeks just to see how I'm progressing. I want to make sure I'm taking the right steps moving forward."
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